Month: September 2018

Yoga and Beauty

When I’m not teaching yoga, when I’m active for the Yoga for All e.V. association or when I take care of my family, I write about cosmetics. A girl’s dream come true late, because as a child I was never allowed to play with Barbie dolls, so I climbed trees and played dodgeball. Today I’m

Slim through Meditation: How to lose weight successfully and easily

The positive effect of meditation has already been proven by numerous studies. But mostly it was about stress reduction, the fight against depression or sleep problems. But now experts prove that the eastern relaxation method has a large influence also in puncto Fitness and weight reduction! In this article we shall examin the benefits of